ONLINE MENTALTRAINING …
In this online mental training for (elite) athletes, you will learn how to create that magical inner space which all winners unconsciously build, inevitably leading to the FLOW state.
It’s not about confusing mental techniques, but rather an easy-to-learn training model for ambitious amateur and elite athletes.
This online training is intended for young ambitious amateur athletes as well as professional athletes who are interested in exploring their mind and mental processes. It is not another collection of mental techniques that one can apply (if they knew when and how), but rather the essence and foundation of all mental training.
This online training is designed for good reasons to be just for listening. When you listen, there is only the present moment. Listening means paying attention to sounds, following them, being present and connected with them. Our minds are largely composed of thoughts, self-talk that others cannot hear but we internally perceive. However, we often don’t pay enough attention to this. We converse with ourselves, and these thoughts influence us and guide us. Therefore, this course is structured as an audio-only course to direct awareness to where we will truly experience a difference.
This training is structured as an inner journey of exploration. We avoid distracting images or videos to truly focus attention on the awakening and perceiving mind. The entire course is not a podcast, radio play, or audiobook but an audio program where you will feel well supported and guided. Supplementary materials for download complement the experience.
After purchasing the course through our payment processor Digistore24, you will receive access to the backend of this website. There, you can listen to each chapter at your leisure and download additional supplementary materials.
